316 S Kalamazoo Mall #108
Kalamazoo, MI 49007 (269) 993-2486
Contact: Kristin Fiore
Phone: (269) 993-2486
Practice sitting, walking and guided meditation in the tradition of Thich Nhat Hahn, as well as discussing the joys and challenges of practicing mindfulness in our daily lives. This is a FREE/On Donation event led by Sara Houseman and the Mindfulness Meditation Community of Kalamazoo. Offered once a month (the third Sunday of each month) at Down Dog Yoga Center. No meditation experience or pre-registration necessary; come give it a try!