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Mom and Baby Yoga Workshop

Sunday, September 22, 2019
12:30 pm - 2:00 pm (Expired)
Down Dog Yoga Center
316 S Kalamazoo Mall #108
Kalamazoo, MI 49007 (269) 993-2486
Cost: 20.00
Contact & More Info
http://www.downdogyogacenter.com
Contact: Kristin Fiore
Email: info@downdogyogacenter.com
Phone: (269) 993-2486

Enjoy Yoga with your baby in this fun postnatal class!  The first half of class focuses on mom, stretching and strengthening with baby, and the last half focuses on baby stretches and massage.  The benefits to your baby include stimulated circulation, increased body awareness, improved sleep patterns, relief from gas and colic, and relaxation.  Let yoga and massage deepen the bond between you and explore how Yoga can support you during this busy time of caring for a new baby.  This workshop is designed for babies under 12 months or before walking.